In 100 g (Grams) of Restaurant, Chinese, chicken chow mein there is 0.03 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Restaurant, Chinese, chicken chow mein.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Restaurant, Chinese, chicken chow mein

Restaurant, Chinese, chicken chow mein is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, chicken chow mein are listed below.

Water	81.01 g	81.01%
Energy (calorie)	85 kcal
Energy (joule)	357 kJ
Protein	6.76 g	6.76%
Total lipid (fat)	2.8 g	2.8%
Ash	1.13 g	1.13%
Carbohydrate, by difference	8.29 g	8.29%
Fiber, total dietary	1 g	1%
Sugars, total	1.74 g	1.74%
Sucrose	0.6 g	0.6%
Glucose (dextrose)	0.65 g	0.65%
Fructose	0.49 g	0.49%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3.99 g	3.99%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.67 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	54 mg	0.05%

Nutrients in Restaurant, Chinese, chicken chow mein